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Our Review/Thoughts

I can already feel that my neck muscles are more relaxed, its as if the muscles are no longer swollen - just tired

Of course, at the time, I figured that meant that this method was doing harm

more stretching, less weight) that I would not have had the background to set on my own

de of my spine by L5/S1 and it was INTENSE

very great update to a useful book compiling mckinzie methods

The experts use this method and are trained in it

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