Our Review/Thoughts

Legs and arms real have not changed size wise but are better toned than they were

But I must admit I have done this one more then most of the ones I own

I really enjoyed the workouts

The fact that our clothes are not quite as snug anymore is a definitely a plus!I have tried quite a few other programs and ended up quitting because most run 45-60 minutes, had more exercises that were hard on my knees

I did not know that that it would turn into a fad and everywhere I looked I would find recipes, groups, and so many people talking about this program

The discs all have their own slots and the containers are easy to use

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