Our Review/Thoughts

I am 52 yr old, 145# , 5'3 my knees just can't take the jolting

I decided it was destiny and purchased it

But I must admit I have done this one more then most of the ones I own

I guess I had the hardest time with learning the yoga since I had never done it

The only downfall is you have to be accountable, prepare daily and do it

I have only lost 6 # but muscle does weigh more than fat

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