Our Review/Thoughts

As there are no drawings, the written exposition of the exercises are hard to follow

Awareness is vital for joy in life

If you're a Feldenkrais Practitioner (just like me), then you already own this book; it's a must read in our training programs

A genius level mature work

use a young and fit-looking model and many older people, or people of the opposite gender, would decide the technique was not for them

love feledenkrais' work , good book! thank you A classic

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