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Our Review/Thoughts

In fact, that's the approach I'd recommend -- understand the principles then go back to work methodically through the exercises

For total beginners though, I would recommend to also get an easier read, think Frank Wildman, Thomas Hanna, or my own My Feldenkrais Book, which are all very accessible and lay a good foundation to practice and understand more about the Feldenkrais Method

This tiny book is packed with thought-provoking, mind-opening information and it takes a time to digest

I just like to open it once in a while, read a paragraph or two, and then observe the aftereffects of my reading and thinking

I don't understand why the author and/or publisher used this approach; perhaps it was felt that using a human model would carry implications about who might be able to do the exercises, e

Having said that, unlike some other reviewers I find the text clear and easy to read

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