Our Review/Thoughts
-Melatonin: is a supplement that helps you control your sleep cycle
All I can suggest is try it
Once again, it is just my own opinion and experience with the product, your own opinion and experience may vary
I take it before I get ready for bed (20 mins before laying down) with a full glass of water
But that wasn't that hard, as it Neurotransmitter Support Bleand-L-Tryptophan: is an amino acid, a protein building block that supports sleep aid
Will definitely keep buying