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Our Review/Thoughts

It goes over every aspect of what it take to reach your goals

You will feel empowered and in control of your training, nutrition and belief in obtaining your goals

I'm understanding the process that my body was going through before I read this book and now I know how to care for it better

This is a great book that makes sense out of getting in shape the right way

This book is packed with great information

So much great information! It's a great foundation for anyone wanting to reduce fat or build muscle or heck, just eat and feel better! I first read Burn the Fat Feed the Muscle eBook in 2006, when it was recommended by a Personal Trainer, who told me it was the bible of body transformation

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