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Our Review/Thoughts

Gene Stone, Forks Over Knives: The Plant-Based Way to Health8

All of these recipes take a lot of time, a lot of ingredients (which you probably don't have yet if you haven't been vegan long) and, honestly, a lot of skill

McDougall, MD: The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!5

I have transitioned months ago, and only now, I am beginning to have the spice cabinet and the pantry to try some of these

That being said, if you like a challenge, go for it

If you are just starting out vegan or curious to try veganism, I would get thug kitchen or forks over knifes instead

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