Our Review/Thoughts

This rope can be used for double-unders, skips, side jumps, jog in place or crossovers

You could always do a knot on both sides

To find ideal length for a skipping rope stand on it and let the handles reach your armpits

The foam means you will not be slipping when you sweat

VERSATILE FITNESS TOOL - Did you know that jumping rope burns from 800 to 1000 calories per hour? The Cayman Fitness Speed Rope is perfect for boxing, crossfit WOD, high intensity speed jumping, MMA training, and bodybuilding

For regular home use, crossfit, boxing, interval training or just to have fun while getting fit; the Cayman Speed Rope will meet your needs

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