Our Review/Thoughts

If you're looking for specific diet advice, meal plans, or simply some more detailed information on how and why this cholesterol mess got to the crazy state it's in today, there are more suitable books for you (most of which you can find listed in the additional resources at the back of the book)

I get furious when I think about the immense emotional and financial costs the cholesterol myths have wrought on our society

I've been able to use the low carb lifestyle in many of my at-risk patients to dramatically improve BMI measurements for about 4 years now

Nor is it uncommon to find A1C levels approaching 6

Mr Moore's style is accessible and understandable to the lay person, allowing them to glean insight and knowledge to avoid drugs, live a healthy life while eating delicious foods in the process

As it turns out, total cholesterol and total ldl are extremely poor predictors for cardiovascular events such as heart attacks

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