Awesome My daughter uses this product for swimming and it helps during practice and post recovery

Recommend for use during a workout

It's tastes good in the Orange/Citrus and love the herbal lift that gives the right blend of carbohydrates to help sustain energy levels

Much better tasting than the 'tangy orange' to me

I only put in one scoop in a 24 ounce bottle since he's only 11 and only let him drink it when I know he's going to have a hard practice for about 1 and an half to 2 hours of practice

She has improved so much with this and I'm glad we found something to give her that extra boost