They alternative is either a bulky awful solution or the expensive alternative your dentist will have

Its about 6 months when I change out

These are so much easier to wear than a traditional mouth piece

This guard is similar in concept to the SleepRight guard, in which it physically prevents the teeth from touching at night through the use of molar bite pads

Keep in mind that I have a small mouth and do not have a heavy grinding problem - those with a more severe grinding problem may want to seek a more substantive guard

If I ever leave one out, she will destroy it in no time