Our Review/Thoughts

Easy, healthy meals with lots of choices! Gave it as a Christmas gift to my mother (51 y/o) and she absolutely LOVED it! It contains clear photos of each meal and explains in simple, understand words and graphics the proper way to prepare a plate

I will say that if you are cooking for one or two people, make sure to divide the recipe appropriately as you will end up with more servings than needed if you follow it exactly

I am not a great cook, so I needed some fairly simple, but tasty recipes

I bought this cookbook because I am staying with a relative who is recovering from surgery who was diagnosed with diabetes while in the hospital following surgery

Our dietitian is now recommending it to her other clients

There are lots of different styles of cooking represented, and there are sections focusing on different meats, as well as a vegetation section

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