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Our Review/Thoughts

When I first started taking these, even without working out but keeping under my 1700 cal limit, I would loose about 1 lb a day, if I worked out it would be closer to 2 lbs

But I have noticed it depends on the person

I had to miss breakfast due to work

I had an small stromboli for lunch and NO SWEETS CRAVINGS whatsoever! By dinner time I had a small appetite again and ended up only eating some spinach and cereal (don't judge me)

However, if I could change how I did it, I would have eaten breakfast as I got slightly shakey feeling just before lunch and I also would have only taken 1 capsule in the morning as I'm small and sensitive to anything that gives me energy

My wife wanted to start using some basic supplements, after talking and reading around I purchased this along with a bottle of the tone

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