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Our Review/Thoughts

highly recommend I purchase this book because it was recommended by my Dr

My insurance only covered PT for a month

Every year, I would get back issues and end up at the acupuncture clinic for a month to get it fixed

I'm finding the exercises are solving a number of my back problems

now if I would just keep at it

Awesome book! I started to feel better the same day I started the doing the first five exercises

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