Our Review/Thoughts

I'm a homebody and a night owl, so I typically don't get the recommended amount of sun exposure every day

Check the labels of any vitamins you are taking

This Vitamin D works well

However, vitamin D3 is the type that your body naturally absorbs due to sun exposure; therefore, if you're going to take a vitamin D supplement, this type is the one you want! I also found that in this particular supplement, one softgel has the recommended daily dose of vitamin D

They are small and easy to take

I have a follow up soon and will post an update

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