I am taking 2 pills before each meal

This product just seems to work as an aid in helping to achieve one’s personal goals and make great lifestyle changes

I use to crave sweets all the time but since I've started taking this product I don't have cravings anymore

I take the product an hour before lunch and again an hour before dinner or I may alternate and take it an hour before breakfast and then an hour before dinner

But again it is all about being consistent

I was told though that I had to include a disclaimer that I received a discount/free bottle for my review BUT I will add that this is my honest opinion/review