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Our Review/Thoughts

I will never eat the same every again

Even if you don't want to do the Whole 30 or that type of eating, it's still an interesting read

I still managed to run 70-80 miles a week but many of my runs were a struggle

Totally worth the read and devotion of thirty days of your life

If it doesn't work, i have lost nothing

It really explains how food works in your body emotionally and physically

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