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Jailhouse Strong

by Unknown

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The information in this book will probably not be new to you if you've done any half serious training before

And unfortunately this logic is lost in most gyms

I can't wait to finish this book and recommend it already! Jailhouse Strong is an awesome manual that can help anyone committed to improving their strength and physique on a limited budget or with limited equipment

Jailhouse strong is a great read, packed without workout info you can use for real life fitness

Really shows you how you can get great things done with a minimalist approach

I recommend this book for anyone want to take their training to the next level and beyond

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