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Jillian Michaels BODYSHRED

by Gaiam

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Feel so much stronger I'm not following the diet but the workout is amazing and seeing the results My wife loves it

Absolutely love the DVDs so far

If you are ready for something to challenge you and see a major change then this is the workout for you!! This program was amazing! It is HARD and not for someone who isn't used to exercising at all

I love it and deff feel it

I'm super physically sore from just the first few days

It was definitely worth the money! I've now moved on to some of Jillian's other programs as well :) her programs are tough, but they are also effective! Such a great workout! Each disc is amazing, I love how each exercise is only 30 second intervals so it is never boring and pushes you to be your personal best! Still in the middle of the work outs but I am loving the results I am getting so far

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