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Our Review/Thoughts

I only use one at a time, using both was really hard unless you kept them in the bag

Spend half an hour a day on a yoga matwith these and live pain free

Questions and comments welcomeSample given I have been dealing with a pinched nerve in my hip and lower back for the past year

I constantly have sore neck muscles from working on a computer and a family history of back problems so I had to try these massage balls

I've been using them by putting them on the floor and putting my feet on them

The bag that comes with them is great for storage as well as keeping them in place when using both

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