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Lifeline Train Station

by Lifeline

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Our Review/Thoughts

using BOTH legs for 20 reps, you'll easily be able to do the same 20 reps with ONE leg using 120 or more lbs-try it

If you are doing a row, you can slide the cables down to waist high, then say slide them up to the top of the door to do pulldowns

On the other hand the BODYLASTIC system is more complete offering higher resistances

You are stronger in one limb relative to using two limbs together and can apply more force

To get around this, I bought for around $9

There are two reasons this is a superior system

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