Our Review/Thoughts

Very good product, really feel and see a difference in my body when taking this

I don't know why but these do help in getting a good night's sleep

Deep sleep = yes, weird dreams = no, recovery = yes, muscle gains = no (because ZMA does not increase muscle size no matter which brand you use)

Read the directions as they say not to take with dairy, which for me is not an easy task

I used this product about 15 years ago and had good results

I mainly use it to get a good night sleep and supplement on zinc and magnesium, since I decided not to take multivitamins and switched to specialty vitamins and minerals instead

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