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Our Review/Thoughts

**I received this product for free or at a deep discount and in exchange I have agreed to provide my honest and unbiased opinions

This is an excellent supplement that combines all three types of magnesium, chelate, citrate and malate and I have found it to be helpful and effective in making me fall asleep

another magnesium, simply because of the size

Similar patterns of deficiency have been reported in the Western world

he had the following to say about magnesium: Next, it’s important to consider that one’s activity level (especially resistance training) increases magnesium requirements and that the use of certain drugs can adversely affect magnesium levels in the body

Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis

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