I had premature ventricular contractions, which are perceived as missed heartbeats
It seems to help me sleep better
To cure this problem Potassium and Calcium and Magnesium must be in the proper balance, and this Magnesium Citrate did the trick
All the rest of what I consumed has been proven in my notes to allow falling asleep
Also delivered in a timely manner I should have read the reviews more thoroughly
It is the right amount of magnesium, not too much to cause loose bowels, but just enough to aid the process