i will continue to practice ordering It helps get into a deeper sleep
Undervalued supplement, definitely helps relax after a very stressful day
If I take it too close after a meal then I will end up taking 5,000
Splendid for insomnia -- a great alternative to prescription drugs
Even if I wake up in the middle of the night, I can go right back to sleep
I like taking this at night because it does help me wind down for sleep