Our Review/Thoughts

The answers embodied in the book, Nutritional Grail, tell us how to cleanse our bodies from the toxins we have been exposed to, how to protect them from further damage, and how to be healed and restored by eating the right foods in the right way

I've read a number of Paleo-themed books over the years, and the downfall of most is their reliance on Paleo-dogma - the notion that we should only eat things that our distant ancestors ate circa 40,000 years ago

Clark's book is that he keeps Paleo-dogma at arms length throughout, relying on a wealth of primary scientific literature to justify the ideas he puts forward

Learn the best way to cook and prepare your foods as well as the optimal times to eat them for the greatest nutritional benefit

” Clark goes on, “If we were more aware of our ancestors’ dietary wisdom, and less trusting of governments, institutions, and corporations, perhaps more people would havescrutinized this shift

The Nutritional Grail has become my go-to nutrition guide for my natural foods cooking classes and macrobiotic health counseling practice! Christopher Clark's book is accessible to all who seek an informed, common sense approach to diet, health, and well-being

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