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Our Review/Thoughts

And where restaurants will not only trend towards healthier concepts, but who will actually design menus with help of nutrition experts

I have found it hard to explain the connection between diet and chronic disease to my non-geek friends and family members

It's full of info that is crucial to make better nutrition choices

It is so much more than a diet book

Very thorough book on ancestral eating and lifestyle and would recommend it to anyone who is looking to break away from conventional approaches to wellness and health

Christopher Clark’s guidelines are predicated on the way our ancestors ate—before mankind tried to improve upon their diet in the name of progress

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