I recommened to try it for a month on a daily basis to see for your self

The really nice thing about this form, is it bypasses the digestive system which means high doses will not cause tummy upset or the big D and your body can immediately begin utilizing it

The only question I had was whether I need to keep it in the fridge after opening

The lemon taste is real lemon--it is sour, but it masks the awful taste of the liposomal vitamin itself very well

To be on the safe side, I'm keeping mine refrigerated

It's easy to take, and tasty