It's working well so far This really gives me a great pep in my step the day after a hard workout, unlike before when I would stay sore and have to force myself to workout again

As a side note before I did this rating I looked at what others said about this product

So I looked up when I bought this and low and behold it was right around the time where I stopped craving really sugary foods

Glutamine really helps with muscle soreness/recovery

Bought this to help with recovery from working out

with caps this will be perfect in global market :) Capsules are small enough to swallow 2 at a time without chocking to death