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Optimum Nutrition HMB 1000mg 90 Capsules

by Optimum Nutrition

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I recommend taking whey protien when you take

I know the HMB contributed greatly because for the last year I was stacking the hydro whey and the glutamine and when I added the HMB it just seemed to supercharge my results

I've went through two bottles, a 60 day supply and I am so pleased with the progress I've had so far

Interestingly one study noted that taking HMB at other times had little to no effect so it is critical to take it right before a workout where it has been demonstrated that HMB can lower post-exercise markers of catabolism

By the time I change in the locker room and come back out to leave, I feel guilty for leaving because I already have energy again

It makes those days when your body is so sore from a tremendous workout hard, go away! I have been able to lift heavy for weeks a time with very little soreness

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