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Our Review/Thoughts

I wasn't nearly as chewy as a Powerbar brand bar, which is nice, but it had similar consistency

A year and a half ago I did take Shape for Life to loose the weight that I gained when my thyroid started to go down hill

It's perfect for muscle recovery after a strenuous workout

These bars offer 20 grams of protein and have a very reasonable 20 grams of carbs (1g sugar)

But there are two more factors that even this for me a bit more

Opti-Bar Cookies 'N Cream has 250 calories, 20g carbs, 20g protein, 9g fat, 10g fiber, 1g sugar, and 0 sugar alcohol

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