Optimum Nutrition Serious Mass Chocolate 12 Pound

by Optimum Nutrition

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Now that being said, this isn't just a magical solution

Gainers are supposed to be there as an extra push to reach your total caloric and protein intake for the day

My choice of protein weight gainer products

My husband swears by this stuff

Make sure you find a protein powder or mass gainer that works for you personally, it could be this one, or something like a Clean Gainer that is easier on the stomach

love it Take one scoop a day after you lift and will notice a difference by the end of the bottle Good stuff! My son takes it to put weight on for football

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