Optimum Nutrition Serious Mass Chocolate 12 Pound

by Optimum Nutrition

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Our Review/Thoughts

We normally have one shake prior to sleeping

We use one scoop (its fairly large) with 12 oz of milk

My choice of protein weight gainer products

So keep in mind to get 1250 calories, you have to use TWO of those huge scoops, along with milk which makes it thicker

The serving size of 2 scoops is somewhat excessive

It has always been tough for me to put on weight let alone muscle, so I thought I would try my hand at taking a mass gainer

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