Our Review/Thoughts

h-rep format will have your muscles screaming, and these kinds of exercises work really well for us hourglasses

I have most of her workouts and they are really effective to tone your entire body

She's fantastic! This is an excellent barre workout, its a total of 95 minutes but it also includes the following premixes: Upper Body Only (44 Minutes) Lower Body Only (50 Minutes) Upper & Cardio (55 Minutes) Lower & Cardio (61 Minutes)Select Chapters •Warm Up (6 Minutes)Upper Body (21 Minutes)Cardio Legs (11 Minutes) Barre Legs (23 Minutes) Glutes (15 Minutes Abs (11 Minutes) Stretch (6 Minutes) I did the entire workout (95 minutes) and I burned around 800 calories

You can also stream your own music if you want something louder and more upbeat

Barlates is my newest obsession, and I love how low-key, positive, and yet tough Linda is

Linda also has a ton of free workouts on her YouTube site so you can try them out before committing to buying anything

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