It holds my cell phone, car keys and my mace, it fits well on my arm and the strip isn't to tight

e this thing, it works great for my walks

She just started practicing for marathons, and she's able to keep her mp3 player or phone, as well as electrolyte packets handy

it is excelent got it for my sister she's alway working out running and jogging all the time wearing next to nothing so it was perfict for her phone the tough material it will last a long time great to but all my stuff while I'm at the gym and not worry about losing or dropping all my stuff

Lightweight and still secure

No complaints! Really is a nice armband