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Our Review/Thoughts

This isn't a book to help you diagnose problems, or replace a visit to a practitioner

I'll keep this book close at hand for reference in my home office; I'm even considering making signs out of some of the headings to post around in strategic spots

It motivated me to action

Each chapter concludes with suggested reading for more depth

Excellent research with plenty of practical suggestions

Highly recommended for anyone who sits longer than two hours

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