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Shaun Ts CIZE Dance Workout - Base Kit

by Beachbody

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Good for memory retention as well

Shaun T makes it fin and give you a great workout

Good change when I'm not up to Insanity or T-25

And the results were fairly immediate for me

I'm hoping there are more routines available on dvd

Some reviews have noted that you don't actually hear the whole song and while you're learning the routine the music is playing (sans vocals) in the background

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