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Our Review/Thoughts

a piece of chicken is like a cookie; they are both foods without a significant antioxidant or phytochemical load

As always, he has plenty of striking lines, such as “

This book has a sweeping range, from “The failure of Modern Medicine” to mundane advice such as “chew cruciferous greens well and undercook when steaming so not too mushy

He deserves credit for repeating tirelessly the themes of micronutrients, empty calories, cruciferous vegetables, etc

(and I always underline these once again in my copies also)

He describes the sad paradox of how symptom reducers such as decongestants can extend the illness by fighting the body's natural ability to combat illness

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