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Our Review/Thoughts

I really like Chapter 11 on Overcoming Worry

I would recommend it to anyone who needs an action approach

I find this workbook very interesting and helpful Very helpful This may or may not be a good book, I'll never know because I can't read it

It's very relatable to various types of anxiety and I would recommend trying it

This title is not available for Kindle on Windows 8 is the message I can when I try to bring it up

I know the things that I do wrong but it's nice to know you are not alone

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