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Our Review/Thoughts

The family style of emotion management is based on a coping method passed on informally from generation to generation by word of mouth

Mininni offers techniques that can work with every personality type, including some that I now incorporate into my daily routines

Overall this is one of the best books I have read that deals with managing your emotions

This is the book, we have been waiting for

While full of research it is easy to read

The figures didn't show up how I would like and I want this to be a life manual I can pull of the shelf

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