Our Review/Thoughts
The family style of emotion management is based on a coping method passed on informally from generation to generation by word of mouth
Mininni offers techniques that can work with every personality type, including some that I now incorporate into my daily routines
Overall this is one of the best books I have read that deals with managing your emotions
This is the book, we have been waiting for
While full of research it is easy to read
The figures didn't show up how I would like and I want this to be a life manual I can pull of the shelf