Really helps to run this over all your leg muscles after a long run! Also, wasn't expecting this when I bought it, but it doubles up as a foot-sole massager because you can put it on the floor and roll the soles of your feet over the 'handles'
works great! Really helped with my sore muscles It was something that I needed for my quads and hamstrings Works really well
Muscles are feeling awesome after a thorough rub
My fiancee told me that after she used it her body was sore like she had gotten a deep massage
Overall, great product and would recommend
It doesn't seem to take a lot of pressure, to feel like this is having an effect, which is good for me, because too much pressure is very painful for me