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Our Review/Thoughts

For many years, I have not meditated and I forgot the basic techniques of transcendental meditation

The spiritual science behind mantra is important to know about

This could also be a tremendous help against depression; would strongly recommend this method rather than unsafe drugs prescribed by a doctor

But it’s more about the content of course

The book is composed in little section that makes it straightforward and take in the genuine idea

And all of this things can be found with this single book! I was working a lot and feeling myself totally exhausted, plus we have two little children so my life was really tough

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