Our Review/Thoughts

-OOO- What a wonderful book! I've worked with a variety of movement programs and classes

In the work of personal transformation, this book has begun helping me connect mind, body, spirit and my relationship to the world around me in a way no other book has done

And you have a purpose: to listen to your body

it's a guide to the human body) took me on a journey to better understand the relationship between my mind, my form, my aches and pains, my posture, my dreams and my obstacles

Anecdotal evidence is balanced with well researched experience from the great teachers of our time

My only regret is that I didn't learn all this earlier

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