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Our Review/Thoughts

Get workout for beginners fun love it

I'm on the intermediate workout that is 35 minutes long

This workout is great! I am 44 years old, and about 30 lbs overweight (started out at 60 lbs over)

Initially the beginners was challenging, but it was doable and the gloves are great (can use them on other exercises or dvd's as well)

As far as exercise goes, I usually prefer strength training to cardio, but I was looking for some variety and I liked the idea of weighted gloves

Since I walk outdoors, sometimes I sit on a chair and just do the arm workout

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